准备好用医学英语角度解读抑郁症了吗

Combat Depression抗击抑郁

How common is depression?

抑郁是普遍性的吗?

Women experience depression twice as often as men, although men are more likely to commit suicide as a result of depression.

女性抑郁症患者是男性的两倍，尽管男性因抑郁症自杀。

Separated or divorced individuals, especially men, are more likely than married people to become depressed.

分居或离婚的人，尤其是男性，比结婚的人更容易变得压抑。

People who have a serious illness are more likely to suffer from depression.

身患重病的人更容易患上抑郁症

If you have symptoms of depression, you are not alone. In the USA, an estimated 15% of people will have depression at some point in life, and chances of becoming depressed are even higher for certain people.

如果你有抑郁症的症状，你并不孤单。在美国，估计约有15 %的人会在人生某个时期患上抑郁症，对某些特定的人群来说机会甚至更大。

What is depression?

什么是抑郁症

Depression is a mood disorder that causes you to feel sad or hopeless for an extended period of time. More than just temporary feelings of blue, grief or low energy, depression can have a significant impact on your enjoyment of life, your work, your health, and the people you care about.

抑郁症是一种使你在过长时间内感到伤心或绝望的情绪障碍 。不仅仅是对悲伤，或低能量的暂时的感受，抑郁还显著影响到你的生活享受、工作、健康和你关心照顾的人。

What causes depression?

引起抑郁症的原因

Depression may be triggered by(抑郁症可能起因于) :

Stressful life events 应急生活事件

Other illnesses 其他疾病

Certain drugs or medications 某些药物或治疗

Inherited traits. 遗传因素

Ways to combat bad moods and depression

抗击坏心情和抑郁症的五大方法

①Do something!

做一些事情

②Learn how to live consciously

学习如何有意识的生活

③Write a plan

制定计划

④Get more self understanding

得到更多自我理解

⑤Understand that bad moods might not disappear overnight

理解坏心情不可能一夜 之间消失

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