一瞬间让人心疼的伤感文案 真实情绪（伤透了心）

把东西握在手里，只会伤到自己。

If you hold something in your hand, you"ll only hurt yourself.

在不爱你的人面前，越坚持越谦虚。

In front of people who do not love you, more adhere to more modest.

在许多情况下，一个人的改变始于另一个人的到来或离开。

In many cases, one person"s change begins with the arrival or departure of another.

在这阳光明媚的三月，我走过了我瘦弱的青春，走过了紫色的思绪，走过了木棉树，走过了痛苦、欢乐和时光与阴影的无常。

In this sunny March, I passed through my emaciated youth, through purple thoughts, through kapok trees, through pain, joy and the impermanence of time and shadow.

人生是一部电影，苦难是一个开始，奋斗是一个过程，死亡是一个结束。

Life is a movie, suffering is a beginning, struggle is a process, death is an end.

我在你的世界，我慢慢淡出，我退却，最后我走了。

I am in your world, I slowly fade out, I retreat, finally I go.

爱更多的是缺乏而不是轻率，而不是匆忙。

Love is more lack than rash than haste.

另外，要明白你并不是真的在乎自己，如果你在乎，绝对不会让你忍受这种孤独。

Also, realize that you don"t really care about yourself, and if you did, you would never have to endure this loneliness.

为什么让回忆比经历更长，为什么一遍又一遍地伤害自己。

Why let memories longer than experience, why hurt yourself again and again.