有深度的治愈句子 句句激励你成长（万里挑一）
一、
我们不能把发生的事情看成是错误的，我们必须开始看到，当身体对潜在的创伤做出反应时，会发生什么正确的事情。
Instead of seeing what"s happening as something wrong,we must start to see what"s happening as the body doing something right in response to the underlying trauma.
二、
将困惑转变为清晰的秘诀是坚持，以及朝着直觉的方向永不停止的勇敢的不完美行动。
The secret sauce that turns confusion into clarity is persistence and never-ending courageous imperfect action in the direction of your intuitive voice.
三、
听取那些拥有你想要的东西的人的建议很重要，否则人们只是在猜测。
It is important to take advice from peple who have what you want because otherwise people are just guessing.
四、
治愈创伤最快的方法是创造安全、有归属感的环境，而不是分离和焦虑。
The fastest way to heal trauma is to create environments of safety and belonging instead of separation and anxiety.
五、
你变得越不脆弱，你就越能处理好你遇到的任何事情，你就越能茁壮成长。
The more antifragile you become,the more you will be able to not just handle anything that comes your way,you will able to thrive no matter what.
六、
除非你能解决让你陷入困境的潜在情绪，并找出它们从何而来，否则你很可能会陷入困境。
Until you address the underlying emotions that are keeping you stuck and find out where they came from,you will most likely be stuck.
七、
个人成长工作之所以如此艰难的一个原因是，你做这项工作不仅仅是为了你自己，而是为了所有在你之前的人。
One reason personal growth work can feel so hard is because you are not doing this work just for you,but for all those who came before you.
八、
与他人在一起时感到安全可能是心理健康最重要的一个方面，安全的联系是有意义和令人满意的生活的基础。
Being able to feel safe with other people is probably the single most important aspect of mental health,safe connections are fundamental to meaningful and satisfying lives.
九、
可持续的高绩效只有在基于安全和归属感的环境和关系中才有可能。
Sustainable high performance is only possible in environments and relationships based on safety and belonging.